8-week Vocal Freedom Container
Begins March 25th


Expression is our nature.
Expression is our medicine.
Expression is our liberation.
Expression is our contribution.

Letting that old story go

Stepping into the role of song carrier requires much courage: one has to bring to light all the old stories that have been lingering since childhood about the validity and importance of their expression, so that they can be a clear conduit for the music. These are some of the biggest stories that keep people stuck (1, 4 and 7 have been my biggest challenges):

  • My voice isn’t good enough
  • I’m not musical
  • People won’t take me seriously
  • I’m an imposter
  • It’s too late to learn a new skill
  • The better musicians will look down on me
  • I don’t like being witnessed in something I’m not good at

Often these stories are deeply embedded and are affecting all aspects of one’s life, including their ability to speak their truth and set boundaries, to communicate desires and needs in intimate relationships, and to claim their purpose in the world.

Chipping away at these old stories until they crumble is one of the facets of the work we’ll be doing together in the Sacred Song Carrier initiation.

What’s Included:

  • 1 75-min 1:1 session with me – tailored towards your goals: learning and carrying songs, embodiment practices and working through fear, creating and holding musical sacred spaces, etc
  • 8 weekly 90-120 min group musical sharing/expression + QA workshops
  • Online curriculum with videos and docs
  • Unlimited workday access to me via video and voice messaging, allowing you to get real-time feedback and questions answered between sessions
  • Lyrics, tabs and playlists of circle songs
  • Weekly exercises and challenges to progressively build confidence and explore creativity
  • A WhatsApp community that will be built of fellow sacred song carriers
  • Video recordings of all of our workshops (and optionally, individual session recording)

Questions?

I’m happy to answer any questions or concerns, or to hop on a call to see if you’ll be a fit for this program. Please email me here.


Q&A

  • I have exactly zero musical experience / I can’t sing on pitch / I have no rhythm. Am I welcome here?
    • You are 100% welcome here exactly as you are. There is no hierarchy, and no expectations of any level of proficiency. A willingness to show up and be vulnerable is all that is required.
  • I am an experienced musician who’s wanting to learn how to share in/create ceremonies, song circles, or yoga classes. Is this for me?
    • Yes, you are in the right place. Our individual sessions will prepare you with the songs and skills you need to share heart songs, medicine songs, and mantras, and our group sessions will be your training ground.
  • Will I write my own songs?
    • If you desire to, yes! I will guide you in some of my favorite songwriting practices to get you creating songs that are true to your heart.
  • How is safety created?
    • Through a slow pace, somatic exercises that get us out of our mind, and through invitations to express your unique needs so that they can be met.
  • I have a deep-seated fear of expressing with my voice / I’ve been told I’m a bad singer / My voice shakes when I try to sing. Is this for me?
    • This is especially for you. Part of becoming a song carrier is working through these profound challenges, and finding the joy on the other side.